Alisa Vitti: In the FLO: A 28-day plan working with your monthly cycle to do more and stress less [2020] paperback Condition:New * Veggie Delights

* Veggie Delights

'There is such a gentle humour in the book

easy-to-digest history of a vast subject

stuck on flowers

These boisterous and musical poems explore the universal experience of what it is to be taught

Alisa Vitti: In the FLO: A 28-day plan working with your monthly cycle to do more and stress less [2020] paperback Condition:New * Veggie DelightsHow women can improve their productivity, happiness, and physical well being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the Flo teaches women how to use their 28 day cycle to optimize their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc. (This is so simple and yet under utilized it is shocking. It makes perfect sense when you think about it: You have