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Anyone claiming otherwise is misrepresenting the current state of affairs

These criteria may include: having a fasting or pre-meal blood glucose level of 80 to 130 milligrams per deciliter (mg/dL) having a random or after-meal blood glucose level of under 180 mg/dL having a hemoglobin A1c result of under 7% If a person meets these criteria, a doctor may help provide advice about continuing to manage their health with the right diet and exercise plans

Your metabolic baseline should drive the protocol

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Detailed Medical Consultation We begin with a full evaluation of: Medical conditions Current medications Blood pressure & vitals Weight history Appetite behavior Lifestyle & metabolic barriers 2