working out while on glp 1 Exercising taking GLP-1s is crucial for protecting your bones, study proves Exercise on GLP-1s: how to

GLP-1 medications work by slowing down your digestion, which is great for blood sugar control but not so great when it comes to regular bathroom habits

Hyperglycaemia differentially affects energy metabolism across kidney cell types, for example impeding glycolysis in glomerular epithelial cells (where glucose is the preferred energy substrate) while enhancing glycolysis in proximal tubular epithelial cells (which typically rely on fatty acid oxidation) [11]

Wang, R

There isnt a formal diet that youre required to follow, but what you eat has a real impact on both your results and your side effects

Loperamide or bismuth subsalicylate may provide symptom relief while tolerance develops, though providers should individualize recommendations