WPW 152 - Kris Luebke magazine 190 is the way to

190 is the way to go

We had two full photo/video shoots with Mandy – at the time of her Nationals win when she was lean and muscular at 5’2” 120 pounds

then some strong lifting when off-season

very heavy lat pulldowns

She does very heavy gymwork in the gym

WPW 152 - Kris Luebke magazine 190 is the way toKris had been competing in regional shows in the northwest in the late 1980's, then flew out to New Jersey to compete in the 1990 Women's Extravaganza Bodybuilding Contest, which she won, starting her on a successful career which lasted for a few more years. She combined having an incredible physique and good looks with superior strength better than just about any woman in the sport ever. Here, we concentrated on repwork in the gym since she was