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When appetite suppression kicks in later, having a protein-forward routine already established makes it much easier to meet those daily nutritional needs, even when they don't feel very hungry

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Electrolyte monitoring is recommended if you have chronic kidney disease, heart failure, take diuretics, are over 65 years old, or experience persistent gastrointestinal symptoms

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Bauman added, "Until recently, we lacked the tools to fully study these systems at the cellular and molecular level