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They need to be: Specific Measurable Achievable Realistic and Time-specific When making your action plan for cutting off cannabis gradually, make sure that you consider all of these aspects

Considering the positive side effects in the beginning, cannabis dependence may be inevitable when used frequently

Varenicline interferes with the nicotine receptors in the brain, which results in reducing the pleasure that you get from tobacco use, and decreases nicotine withdrawal symptoms

Setting realistic goals is important in this step