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Tar damages not only the lungs, but also contributes to the rotting of teeth

There's nobody that's affected me that much as an artist"

Find out the pros and cons of each product Nicotine patches Pros Easy to use - just stick a patch on and forget about it Discreet - you can hide it away under your clothes 24 hour version helps with early morning cravings - great if you smoke as soon as you wake up You can use them with other products Available on prescription Cons Some people get skin irritation Some people find the 24 hour version affects their sleep Nicotine gum Pros Good for sudden cravings You can use it throughout the day - every 1-2 hours to start off with Chewing can distract you from smoking Chewing can help you avoid snacking if thats a problem for you when you do not smoke You can use it with other products Available on prescription Cons Some people do not like keeping it in their mouth - and you have to do this to get the full benefit Some people do not like the taste If you have problems with your teeth or mouth it might not be right for you It might irritate your mouth Nicotine lozenges Pros Good for sudden cravings You can use them throughout the day - every 1-2 hours to start off with No need to chew Discreet - you can use them anywhere You can use them with other products Available on prescription Cons Some people do not like the taste They might irritate your mouth or cause heartburn Mini lozenges (minis) Pros Good for sudden cravings You can use them throughout the day - every 1-2 hours to start off with No need to chew Discreet - you can use them anywhere Dissolve faster than lozenges You can use them with other products Cons Some people do not like the taste They might irritate your mouth or cause heartburn Nicotine inhalator Pros Works fast to help your cravings You can use it every time you get a strong craving It gives you something to do with your hands if you miss the hand to mouth action of smoking You can use it with other products You can use it inside, on a bus, train or plane, etc Available on prescription Cons Not very discreet Some people get side effects like dizziness or nausea Might not be right for you if you have asthma or another breathing problem Nicotine mouth spray Pros Works faster than anything else to ease cravings Gives you a nicotine rush like youd get from a cigarette You can use it every time you get a strong craving You can use it with other products You can use it inside, on a bus, train or plane, etc Available on prescription Cons Some people find it irritates their throat and/or mouth Vapes Pros 95% safer than smoking a cigarette

16 Pins 10y By Lizzy Pombo Related searches Words of wisdom Powerful words Reading quotes Inspirational quotes Love book We think youll love these Related Interests Favorite Quotes Great Quotes Wise Words Quotes Quotes To Live By Best Quotes More about this Pin Related interests The Importance Of Being Earnest Aesthetic Importance Of Being Earnest Aesthetic The Importance Of Being Earnest Art Importance Of Being Earnest Characters 80s Fantasy Films The Importance Of Being Earnest Jack The Importance Of Being Earnest The Importance Of Being Earnest 2002 Vivien Leigh Midsummer Nights Dream Reese Witherspoon & Rupert Everett (as knight in shining armour) in The Importance of Being Earnest (2002) More about this Pin Related interests John Green The Anthropocene Reviewed Quotes Shakespeare Play Symbolism Shakespeare Quotes About Acting John Green Labyrinth Quote An Abundance Of Katherines Quotes Quotes From Everything Everything With Page Numbers Shakespeare Play Quotes Quote About Theater Shakespeare Quotes About Theatre The Importance of Being Earnest More about this Pin Related interests Oscar Wilde Mask Quote Oscar Wilde Quote About Boundaries Oscar Wilde Quote On Lying Oscar Wilde Quote On Truth Oscar Wilde Quote On Deception Oscar Wilde Quote On Gossip Oscar Wilde Theatre Quotes Oscar Wilde Quote Flattery Oscar Wilde Quote Suspense This quote by Oscar Wilde has a lot of connection to The Importance of being Earnest

The Komai family had been swordsmiths in Kyoto for generations